For those of you following the saga of Bill's Back, it's worth noting that it's getting better. Not quickly and not dramatically, but slowly and surely. I was on full disability from my day job for several months, but I am now back part-time. I probably won't be fully healed until this winter, but I am increasingly able to do normal human things like play with my kids. Desk work is actually one of the hardest things, which makes sense because that's how I hurt myself in the first place, so those are the muscles affected.
Anyway, thank to those who have sent kind wishes and a spectrum of advice. One day we'll all jello wrestle together, just like the good old days.